Life Hack Academy: Stress Management

Age Group:

Middle School, Teens
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Event Details

Life Hack Academy has everything you need to know before becoming an adult. Each month will feature a different topic. This class is recommended for middle and high school students. 

September's topic is stress management. Learn different coping skills to help deal with stress — from school deadlines to friend drama and everything in between. You'll also go home with your own "toolbox" of skills to use. Presented in partnership with BayCare.