Program Type:
Community-Led GroupAge Group:
Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on September 19, 2024 @ 1:00pm.
There is 1 seat remaining.
Program Description
Event Details
Gain techniques to self-manage chronic pain conditions such as fatigue, pain, sleeplessness, and stress. This class will address emotional problems associated with pain such as depression, anger, fear and frustration. Nutritional information and sample exercises to reduce pain will be provided. This series is for adults ages 60 and older.
Presented by the Area Agency of Aging of Pasco-Pinellas.